In recent times, unhealthy food consumption is becoming a growing factor due to lifestyle changes in most metros impacting the health of today’s fitness enthusiast. The right food and fluid intake plays an important role to balance the process of staying healthy.

To demonstrate that healthy cooking is possible in 4 easy steps our team has come together and created the handy fitbook to encourage fitness enthusiasts like you to take care of their dietary requirements by following 15 personally curated recipes.

The cooking process will be creative and flamboyant so that the palate that was reserved only for the foodies is now available for you with the satisfaction that “It’s healthy!”.